Do you want to achieve a goal or let go of a problem? Do you want to find more balance in your life? Well Mind, Well Body is all about helping you to develop a loving and effective relationship between your mind and body. When you understand your body's wisdom there is no limit to what you can create. A number of different therapies can help you to balance your mind and body to achieve wellbeing, but at the heart of Well Mind, Well Body is the amazing and life-changing therapy of Kinesiology...



Kinesiology is a natural therapy which combines Western techniques and Eastern wisdom to promote physical, mental, emotional and spiritual health. It uses muscle testing as a form of bio-feedback from the body's central nervous system to monitor energy imbalances in the body and identify causes of stress. Non-invasive techniques based on the principles of acupuncture, homeopathy, nutrition, counselling and chiropractic are then used to correct energy imbalances.



Reiki brings about a deep relaxation and a 'letting go' which enables tension and blockages on the physical, emotional and mental levels to be dissolved. 

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Mind Detox works because it takes into account that your mind, body and lifestyle all influence each other. Your mind has the power to influence the size, shape, look, feel and overall health of your body and life. When you think and feel positive, your body responds by creating positive physical conditions. However, the opposite also happens when you think and feel negatively. It is for this reason that taking account of your mental and emotional wellness is vital when making changes to any physical conditions. - Mind Detox Method Masterclass



Cellular Memory Integration uses Kinesiology to access cellular memories that may be holding us back from healing and living a fuller expression of our potential in this lifetime. 



Counselling Kinesiology helps to identify the 'emotional reference points' that are causing our resistance to change.